Calories in 300g of Imitation Scallop

300g of imitation scallop (300 g) has 297 calories. That is 15% of a 2,000 calorie diet.

The calories come from 38 g of protein, 1.2 g of fat and 32 g of carbohydrates, a split of 53% protein, 4% fat and 44% carbs. For comparison, 250g of imitation scallop has 248 and 500g of imitation scallop has 495 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Imitation Scallop Calorie Calculator

AmountUnit

297cal

in 300g of imitation scallop (300 g)

Protein38 g53% of calories

Fat1.2 g4% of calories

Carbs32 g44% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Imitation Scallop calories by serving size

Common amounts of imitation scallop with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	50	6.4 g	0.2 g	5.3 g
100g	100 g	99	13 g	0.4 g	11 g
4 oz	113 g	112	14 g	0.5 g	12 g
200g	200 g	198	26 g	0.8 g	21 g
300g	300 g	297	38 g	1.2 g	32 g

Imitation Scallop vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Scallops217

Baked or Broiled Scallops126

Steamed Scallop111

Grilled Scallops108

Imitation Scallop99

Steamed or Boiled Scallops87

Raw Scallop69

Imitation Scallop: common questions

How many calories are in 300g of imitation scallop?

300g of imitation scallop weighs about 300 g and has 297 calories.

How much protein is in 300g of imitation scallop?

300g of imitation scallop has 38 g of protein, which is 77% of the 50 g Daily Value.

How many carbs are in 300g of imitation scallop?

300g of imitation scallop has 32 g of carbohydrates, including 0 g of fiber.

More about imitation scallop

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 174222. Original description: Mollusks, scallop, mixed species, imitation, made from surimi. Portion weights are USDA household measures.