Calories in 4 Oz of Imitation Scallop
4 oz of imitation scallop (113 g) has 112 calories. That is 6% of a 2,000 calorie diet.
The calories come from 14 g of protein, 0.5 g of fat and 12 g of carbohydrates, a split of 53% protein, 4% fat and 44% carbs. For comparison, 3 oz of imitation scallop has 84 and 6 oz of imitation scallop has 168 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Imitation Scallop Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Imitation Scallop calories by serving size
Common amounts of imitation scallop with calories and macros. Tap a row for its full nutrition page.
Imitation Scallop vs similar foods
Calories per 100 g compared with other fish and seafood.
Imitation Scallop: common questions
How many calories are in 4 oz of imitation scallop?
4 oz of imitation scallop weighs about 113 g and has 112 calories.
How much protein is in 4 oz of imitation scallop?
4 oz of imitation scallop has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 4 oz of imitation scallop?
4 oz of imitation scallop has 12 g of carbohydrates, including 0 g of fiber.
More about imitation scallop
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174222. Original description: Mollusks, scallop, mixed species, imitation, made from surimi. Portion weights are USDA household measures.