Calories in 4 Oz of Huevos Ranchero
4 oz of huevos ranchero (113 g) has 137 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 7.5 g of fat and 10 g of carbohydrates, a split of 22% protein, 49% fat and 29% carbs. For comparison, 3 oz of huevos ranchero has 103 and 6 oz of huevos ranchero has 206 calories. Burning 137 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Huevos Ranchero Calorie Calculator
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Huevos Ranchero calories by serving size
Common amounts of huevos ranchero with calories and macros. Tap a row for its full nutrition page.
Huevos Ranchero vs similar foods
Calories per 100 g compared with other eggs.
Huevos Ranchero: common questions
How many calories are in 4 oz of huevos ranchero?
4 oz of huevos ranchero weighs about 113 g and has 137 calories.
How much protein is in 4 oz of huevos ranchero?
4 oz of huevos ranchero has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 4 oz of huevos ranchero?
4 oz of huevos ranchero has 10 g of carbohydrates, including 1.9 g of fiber and 2.6 g of sugars.
How much huevos ranchero is 100 calories?
100 calories of huevos ranchero is 83 g, about 3/4 egg of huevos ranchero.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707191. Original description: Huevos rancheros. Portion weights are USDA household measures.