PortionCalc

Calories in 1 Egg of Huevos Ranchero

1 egg of huevos ranchero (118 g) has 143 calories. That is 7% of a 2,000 calorie diet.

The calories come from 7.9 g of protein, 7.8 g of fat and 10 g of carbohydrates, a split of 22% protein, 49% fat and 29% carbs. For comparison, 2 eggs of huevos ranchero has 286 calories. Burning 143 calories takes about 25 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Huevos Ranchero Calorie Calculator

143cal
in 1 egg of huevos ranchero (118 g)
Protein7.9 g22% of calories
Fat7.8 g49% of calories
Carbs10 g29% of calories
7% of a 2,000 calorie day

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    Huevos Ranchero calories by serving size

    Common amounts of huevos ranchero with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g613.3 g3.3 g4.4 g
    1/2 cup68 g824.5 g4.5 g6 g
    100g100 g1216.7 g6.7 g8.9 g
    4 oz113 g1377.6 g7.5 g10 g
    1 egg118 g1437.9 g7.8 g10 g
    1 cup135 g1639 g9 g12 g
    200g200 g24213 g13 g18 g
    2 eggs236 g28616 g16 g21 g

    Huevos Ranchero vs similar foods

    Calories per 100 g compared with other eggs.

    Huevos Ranchero: common questions

    How many calories are in 1 egg of huevos ranchero?

    1 egg of huevos ranchero weighs about 118 g and has 143 calories.

    How much protein is in 1 egg of huevos ranchero?

    1 egg of huevos ranchero has 7.9 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 1 egg of huevos ranchero?

    1 egg of huevos ranchero has 10 g of carbohydrates, including 2 g of fiber and 2.7 g of sugars.

    How much huevos ranchero is 100 calories?

    100 calories of huevos ranchero is 83 g, about 3/4 egg of huevos ranchero.

    More about huevos ranchero

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707191. Original description: Huevos rancheros. Portion weights are USDA household measures.