PortionCalc

Calories in 3 Eggs of Huevos Ranchero

3 eggs of huevos ranchero (354 g) has 428 calories. That is 21% of a 2,000 calorie diet.

The calories come from 24 g of protein, 24 g of fat and 31 g of carbohydrates, a split of 22% protein, 49% fat and 29% carbs. For comparison, 2 eggs of huevos ranchero has 286 calories. Burning 428 calories takes about 76 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Huevos Ranchero Calorie Calculator

428cal
in 3 eggs of huevos ranchero (354 g)
Protein24 g22% of calories
Fat24 g49% of calories
Carbs31 g29% of calories
21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Huevos Ranchero calories by serving size

    Common amounts of huevos ranchero with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g613.3 g3.3 g4.4 g
    1/2 cup68 g824.5 g4.5 g6 g
    100g100 g1216.7 g6.7 g8.9 g
    4 oz113 g1377.6 g7.5 g10 g
    1 egg118 g1437.9 g7.8 g10 g
    1 cup135 g1639 g9 g12 g
    200g200 g24213 g13 g18 g
    2 eggs236 g28616 g16 g21 g
    3 eggs354 g42824 g24 g31 g

    Huevos Ranchero vs similar foods

    Calories per 100 g compared with other eggs.

    Huevos Ranchero: common questions

    How many calories are in 3 eggs of huevos ranchero?

    3 eggs of huevos ranchero weighs about 354 g and has 428 calories.

    How much protein is in 3 eggs of huevos ranchero?

    3 eggs of huevos ranchero has 24 g of protein, which is 47% of the 50 g Daily Value.

    How many carbs are in 3 eggs of huevos ranchero?

    3 eggs of huevos ranchero has 31 g of carbohydrates, including 6 g of fiber and 8 g of sugars.

    How much huevos ranchero is 100 calories?

    100 calories of huevos ranchero is 83 g, about 3/4 egg of huevos ranchero.

    More about huevos ranchero

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707191. Original description: Huevos rancheros. Portion weights are USDA household measures.