Calories in 30g of Honey Roasted Walnuts
30g of honey roasted walnuts (30 g) has 200 calories. That is 10% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 17 g of fat and 8.7 g of carbohydrates, a split of 6% protein, 77% fat and 17% carbs. For comparison, 20g of honey roasted walnuts has 134 and 50g of honey roasted walnuts has 334 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Honey Roasted Walnuts Calorie Calculator
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Honey Roasted Walnuts calories by serving size
Common amounts of honey roasted walnuts with calories and macros. Tap a row for its full nutrition page.
Honey Roasted Walnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Honey Roasted Walnuts: common questions
How many calories are in 30g of honey roasted walnuts?
30g of honey roasted walnuts weighs about 30 g and has 200 calories.
How much protein is in 30g of honey roasted walnuts?
30g of honey roasted walnuts has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 30g of honey roasted walnuts?
30g of honey roasted walnuts has 8.7 g of carbohydrates, including 1.1 g of fiber and 7.1 g of sugars.
How much honey roasted walnuts is 100 calories?
100 calories of honey roasted walnuts is 15 g, about 7 1/2 honey roasted walnuts.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707532. Original description: Walnuts, honey roasted. Portion weights are USDA household measures.