Calories in 30g of Honey Roasted Cashews

30g of honey roasted cashews (30 g) has 169 calories. That is 8% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 12 g of fat and 13 g of carbohydrates, a split of 7% protein, 63% fat and 30% carbs. For comparison, 20g of honey roasted cashews has 113 and 50g of honey roasted cashews has 282 calories. Burning 169 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Cashews Calorie Calculator

AmountUnit

169cal

in 30g of honey roasted cashews (30 g)

Protein3.1 g7% of calories

Fat12 g63% of calories

Carbs13 g30% of calories

8% of a 2,000 calorie day

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Honey Roasted Cashews calories by serving size

Common amounts of honey roasted cashews with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	28	0.5 g	2.1 g	2.2 g
1 oz	28 g	160	2.9 g	12 g	12 g
30g	30 g	169	3.1 g	12 g	13 g
1/2 cup	65 g	366	6.7 g	27 g	28 g
100g	100 g	563	10 g	41 g	44 g
4 oz	113 g	638	12 g	47 g	50 g
1 cup	130 g	732	13 g	54 g	57 g

Honey Roasted Cashews vs similar foods

Calories per 100 g compared with other nuts and seeds.

Cashews584

Pistachios582

Lightly Salted Cashews581

Salted Cashews578

Unroasted Cashews574

Honey Roasted Cashews563

Raw Pistachios560

Honey Roasted Cashews: common questions

How many calories are in 30g of honey roasted cashews?

30g of honey roasted cashews weighs about 30 g and has 169 calories.

How much protein is in 30g of honey roasted cashews?

30g of honey roasted cashews has 3.1 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 30g of honey roasted cashews?

30g of honey roasted cashews has 13 g of carbohydrates, including 0.6 g of fiber and 7.5 g of sugars.

How much honey roasted cashews is 100 calories?

100 calories of honey roasted cashews is 18 g, about 12 honey roasted cashews.

More about honey roasted cashews

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707498. Original description: Cashews, honey roasted. Portion weights are USDA household measures.