PortionCalc

Calories in 1 Oz of Honey Roasted Cashews

1 oz of honey roasted cashews (28 g) has 160 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 12 g of fat and 12 g of carbohydrates, a split of 7% protein, 63% fat and 30% carbs. For comparison, 2 oz of honey roasted cashews has 319 calories. Burning 160 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Cashews Calorie Calculator

160cal
in 1 oz of honey roasted cashews (28 g)
Protein2.9 g7% of calories
Fat12 g63% of calories
Carbs12 g30% of calories
8% of a 2,000 calorie day

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    Honey Roasted Cashews calories by serving size

    Common amounts of honey roasted cashews with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g280.5 g2.1 g2.2 g
    1 oz28 g1602.9 g12 g12 g
    1/2 cup65 g3666.7 g27 g28 g
    100g100 g56310 g41 g44 g
    4 oz113 g63812 g47 g50 g
    1 cup130 g73213 g54 g57 g

    Honey Roasted Cashews vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Cashews: common questions

    How many calories are in 1 oz of honey roasted cashews?

    1 oz of honey roasted cashews weighs about 28 g and has 160 calories.

    How much protein is in 1 oz of honey roasted cashews?

    1 oz of honey roasted cashews has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 1 oz of honey roasted cashews?

    1 oz of honey roasted cashews has 12 g of carbohydrates, including 0.6 g of fiber and 7.1 g of sugars.

    How much honey roasted cashews is 100 calories?

    100 calories of honey roasted cashews is 18 g, about 12 honey roasted cashews.

    More about honey roasted cashews

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707498. Original description: Cashews, honey roasted. Portion weights are USDA household measures.