PortionCalc

Calories in 2 Oz of Honey Roasted Cashews

2 oz of honey roasted cashews (57 g) has 319 calories. That is 16% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 23 g of fat and 25 g of carbohydrates, a split of 7% protein, 63% fat and 30% carbs. For comparison, 1 oz of honey roasted cashews has 160 and 3 oz of honey roasted cashews has 479 calories. Burning 319 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Cashews Calorie Calculator

319cal
in 2 oz of honey roasted cashews (57 g)
Protein5.8 g7% of calories
Fat23 g63% of calories
Carbs25 g30% of calories
16% of a 2,000 calorie day

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    Honey Roasted Cashews calories by serving size

    Common amounts of honey roasted cashews with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g280.5 g2.1 g2.2 g
    1 oz28 g1602.9 g12 g12 g
    2 oz57 g3195.8 g23 g25 g
    1/2 cup65 g3666.7 g27 g28 g
    100g100 g56310 g41 g44 g
    4 oz113 g63812 g47 g50 g
    1 cup130 g73213 g54 g57 g

    Honey Roasted Cashews vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Cashews: common questions

    How many calories are in 2 oz of honey roasted cashews?

    2 oz of honey roasted cashews weighs about 57 g and has 319 calories.

    How much protein is in 2 oz of honey roasted cashews?

    2 oz of honey roasted cashews has 5.8 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 2 oz of honey roasted cashews?

    2 oz of honey roasted cashews has 25 g of carbohydrates, including 1.1 g of fiber and 14 g of sugars.

    How much honey roasted cashews is 100 calories?

    100 calories of honey roasted cashews is 18 g, about 12 honey roasted cashews.

    More about honey roasted cashews

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707498. Original description: Cashews, honey roasted. Portion weights are USDA household measures.