PortionCalc

Calories in 20g of Honey Roasted Cashews

20g of honey roasted cashews (20 g) has 113 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 8.2 g of fat and 8.7 g of carbohydrates, a split of 7% protein, 63% fat and 30% carbs. For comparison, 15g of honey roasted cashews has 84 and 30g of honey roasted cashews has 169 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Cashews Calorie Calculator

113cal
in 20g of honey roasted cashews (20 g)
Protein2.1 g7% of calories
Fat8.2 g63% of calories
Carbs8.7 g30% of calories
6% of a 2,000 calorie day

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    Honey Roasted Cashews calories by serving size

    Common amounts of honey roasted cashews with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g280.5 g2.1 g2.2 g
    20g20 g1132.1 g8.2 g8.7 g
    1 oz28 g1602.9 g12 g12 g
    1/2 cup65 g3666.7 g27 g28 g
    100g100 g56310 g41 g44 g
    4 oz113 g63812 g47 g50 g
    1 cup130 g73213 g54 g57 g

    Honey Roasted Cashews vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Cashews: common questions

    How many calories are in 20g of honey roasted cashews?

    20g of honey roasted cashews weighs about 20 g and has 113 calories.

    How much protein is in 20g of honey roasted cashews?

    20g of honey roasted cashews has 2.1 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 20g of honey roasted cashews?

    20g of honey roasted cashews has 8.7 g of carbohydrates, including 0.4 g of fiber and 5 g of sugars.

    How much honey roasted cashews is 100 calories?

    100 calories of honey roasted cashews is 18 g, about 12 honey roasted cashews.

    More about honey roasted cashews

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707498. Original description: Cashews, honey roasted. Portion weights are USDA household measures.