PortionCalc

Calories in 1/4 Cup of Home Fries Potato with Vegetable

1/4 cup of home fries potato with vegetable (50 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 5.9 g of fat and 7.8 g of carbohydrates, a split of 4% protein, 60% fat and 36% carbs. For comparison, 1/2 cup of home fries potato with vegetable has 173 calories. Burning 87 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Home Fries Potato with Vegetable Calorie Calculator

87cal
in 1/4 cup of home fries potato with vegetable (50 g)
Protein0.9 g4% of calories
Fat5.9 g60% of calories
Carbs7.8 g36% of calories
4% of a 2,000 calorie day

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    Home Fries Potato with Vegetable calories by serving size

    Common amounts of home fries potato with vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g870.9 g5.9 g7.8 g
    1/4 cup50 g870.9 g5.9 g7.8 g
    100g100 g1731.7 g12 g16 g
    1 home fries potato with vegetable100 g1731.7 g12 g16 g
    1/2 cup100 g1731.7 g12 g16 g
    4 oz113 g1962 g13 g18 g
    200g200 g3463.4 g24 g31 g
    2 home fries potatoes with vegetable200 g3463.4 g24 g31 g
    1 cup200 g3463.4 g24 g31 g

    Home Fries Potato with Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Home Fries Potato with Vegetable: common questions

    How many calories are in 1/4 cup of home fries potato with vegetable?

    1/4 cup of home fries potato with vegetable weighs about 50 g and has 87 calories.

    How much protein is in 1/4 cup of home fries potato with vegetable?

    1/4 cup of home fries potato with vegetable has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of home fries potato with vegetable?

    1/4 cup of home fries potato with vegetable has 7.8 g of carbohydrates, including 0.8 g of fiber and 0.9 g of sugars.

    How much home fries potato with vegetable is 100 calories?

    100 calories of home fries potato with vegetable is 58 g, about 1/2 home fries potato with vegetable.

    More about home fries potato with vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709476. Original description: Potato, home fries, with vegetables. Portion weights are USDA household measures.