PortionCalc

How Much Does a Home Fries Potato with Vegetable Weigh?

A home fries potato with vegetable weighs about 100 grams (3.5 oz).

That is the USDA average for one home fries potato with vegetable, which has 173 calories and 1.7 g of protein. Sizes vary, so weigh yours if you track closely.

Home Fries Potato with Vegetable Calorie Calculator

173cal
in 1 home fries potato with vegetable (100 g)
Protein1.7 g4% of calories
Fat12 g60% of calories
Carbs16 g36% of calories
9% of a 2,000 calorie day

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    Home Fries Potato with Vegetable weight by size and measure

    MeasureGramsOuncesCalories
    1 home fries potato with vegetable100 g3.5 oz173
    1 cup of home fries potato with vegetable200 g7.1 oz346

    Home Fries Potato with Vegetable calories by serving size

    Common amounts of home fries potato with vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g870.9 g5.9 g7.8 g
    100g100 g1731.7 g12 g16 g
    1 home fries potato with vegetable100 g1731.7 g12 g16 g
    1/2 cup100 g1731.7 g12 g16 g
    4 oz113 g1962 g13 g18 g
    200g200 g3463.4 g24 g31 g
    2 home fries potatoes with vegetable200 g3463.4 g24 g31 g
    1 cup200 g3463.4 g24 g31 g

    Home Fries Potato with Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Home Fries Potato with Vegetable: common questions

    How much does a home fries potato with vegetable weigh?

    About 100 g, or 3.5 oz.

    How many calories are in a home fries potato with vegetable?

    A home fries potato with vegetable has 173 calories.

    More about home fries potato with vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709476. Original description: Potato, home fries, with vegetables. Portion weights are USDA household measures.