Calories in 20g of Hazelnut Oil
20g of hazelnut oil (20 g) has 177 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 15g of hazelnut oil has 133 and 30g of hazelnut oil has 265 calories. Burning 177 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hazelnut Oil Calorie Calculator
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Hazelnut Oil calories by serving size
Common amounts of hazelnut oil with calories and macros. Tap a row for its full nutrition page.
Hazelnut Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Hazelnut Oil: common questions
How many calories are in 20g of hazelnut oil?
20g of hazelnut oil weighs about 20 g and has 177 calories.
How much protein is in 20g of hazelnut oil?
20g of hazelnut oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 20g of hazelnut oil?
20g of hazelnut oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much hazelnut oil is 100 calories?
100 calories of hazelnut oil is 11 g, about 3/4 tbsp of hazelnut oil.
More about hazelnut oil
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Source: USDA FoodData Central, SR Legacy. FDC ID 171427. Original description: Oil, hazelnut. Portion weights are USDA household measures.