PortionCalc

Calories in 500g of Hash Brown Potato with Cheese

500g of hash brown potato with cheese (500 g) has 1475 calories. That is 74% of a 2,000 calorie diet.

The calories come from 30 g of protein, 99 g of fat and 122 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 300g of hash brown potato with cheese has 885 calories. Burning 1475 calories takes about 263 minutes of brisk walking or 119 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hash Brown Potato with Cheese Calorie Calculator

1475cal
in 500g of hash brown potato with cheese (500 g)
Protein30 g8% of calories
Fat99 g59% of calories
Carbs122 g33% of calories
74% of a 2,000 calorie day

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    Hash Brown Potato with Cheese calories by serving size

    Common amounts of hash brown potato with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g841.7 g5.6 g6.9 g
    50g50 g1483 g9.9 g12 g
    1 patty55 g1623.3 g11 g13 g
    1/2 cup80 g2364.8 g16 g20 g
    100g100 g2956 g20 g24 g
    2 patties110 g3256.6 g22 g27 g
    4 oz113 g3356.8 g23 g28 g
    1 cup160 g4729.6 g32 g39 g
    200g200 g59012 g40 g49 g
    500g500 g147530 g99 g122 g

    Hash Brown Potato with Cheese vs similar foods

    Calories per 100 g compared with other vegetables.

    Hash Brown Potato with Cheese: common questions

    How many calories are in 500g of hash brown potato with cheese?

    500g of hash brown potato with cheese weighs about 500 g and has 1475 calories.

    How much protein is in 500g of hash brown potato with cheese?

    500g of hash brown potato with cheese has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 500g of hash brown potato with cheese?

    500g of hash brown potato with cheese has 122 g of carbohydrates, including 11 g of fiber and 2.6 g of sugars.

    How much hash brown potato with cheese is 100 calories?

    100 calories of hash brown potato with cheese is 34 g, about 1/2 patty of hash brown potato with cheese.

    More about hash brown potato with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709479. Original description: Potato, hash brown, from fast food, with cheese. Portion weights are USDA household measures.