Calories in 1 Oz of Hash Brown Potato with Cheese

1 oz of hash brown potato with cheese (28 g) has 84 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 5.6 g of fat and 6.9 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 2 oz of hash brown potato with cheese has 167 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hash Brown Potato with Cheese Calorie Calculator

AmountUnit

84cal

in 1 oz of hash brown potato with cheese (28 g)

Protein1.7 g8% of calories

Fat5.6 g59% of calories

Carbs6.9 g33% of calories

4% of a 2,000 calorie day

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Hash Brown Potato with Cheese calories by serving size

Common amounts of hash brown potato with cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	84	1.7 g	5.6 g	6.9 g
50g	50 g	148	3 g	9.9 g	12 g
1 patty	55 g	162	3.3 g	11 g	13 g
1/2 cup	80 g	236	4.8 g	16 g	20 g
100g	100 g	295	6 g	20 g	24 g
2 patties	110 g	325	6.6 g	22 g	27 g
4 oz	113 g	335	6.8 g	23 g	28 g
1 cup	160 g	472	9.6 g	32 g	39 g
200g	200 g	590	12 g	40 g	49 g

Hash Brown Potato with Cheese vs similar foods

Calories per 100 g compared with other vegetables.

Hash Brown Potato with Cheese295

French Fries Potato with Cheese260

Pea Salad with Cheese203

Potato Skins with Cheese199

Baked Potato with Cheese153

Mashed Potato with Milk with Cheese145

Mashed Potato with Cheese138

Hash Brown Potato with Cheese: common questions

How many calories are in 1 oz of hash brown potato with cheese?

1 oz of hash brown potato with cheese weighs about 28 g and has 84 calories.

How much protein is in 1 oz of hash brown potato with cheese?

1 oz of hash brown potato with cheese has 1.7 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 1 oz of hash brown potato with cheese?

1 oz of hash brown potato with cheese has 6.9 g of carbohydrates, including 0.6 g of fiber and 0.1 g of sugars.

How much hash brown potato with cheese is 100 calories?

100 calories of hash brown potato with cheese is 34 g, about 1/2 patty of hash brown potato with cheese.

More about hash brown potato with cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709479. Original description: Potato, hash brown, from fast food, with cheese. Portion weights are USDA household measures.