How Much Ham or Pork with Stuffing Is 300 Calories?
300 calories of ham or pork with stuffing is 210 g (7.4 oz), about 1 cup of ham or pork with stuffing.
That amount has 13 g of protein, 17 g of fat and 22 g of carbohydrates. Ham or pork with stuffing has 143 calories per 100 g, so every 10 g adds about 14.3 calories.
Ham or Pork with Stuffing Calorie Calculator
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How much ham or pork with stuffing for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 70 g | 1/4 cup of ham or pork with stuffing | 4.4 g |
| 200 calories | 140 g | 3/4 cup of ham or pork with stuffing | 8.8 g |
| 300 calories | 210 g | 1 cup of ham or pork with stuffing | 13 g |
| 500 calories | 350 g | 1 1/2 cups of ham or pork with stuffing | 22 g |
Ham or Pork with Stuffing calories by serving size
Common amounts of ham or pork with stuffing with calories and macros. Tap a row for its full nutrition page.
Ham or Pork with Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Ham or Pork with Stuffing: common questions
How much ham or pork with stuffing is 300 calories?
300 calories of ham or pork with stuffing is about 210 g, about 1 cup of ham or pork with stuffing.
How many calories are in 100 g of ham or pork with stuffing?
100 g of ham or pork with stuffing has 143 calories.
How much protein is in 300 calories of ham or pork with stuffing?
300 calories of ham or pork with stuffing gives you 13 g of protein.
More about ham or pork with stuffing
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706507. Original description: Ham or pork with stuffing. Portion weights are USDA household measures.