PortionCalc

Calories in 200g of Ham or Pork with Stuffing

200g of ham or pork with stuffing (200 g) has 286 calories. That is 14% of a 2,000 calorie diet.

The calories come from 13 g of protein, 17 g of fat and 21 g of carbohydrates, a split of 18% protein, 53% fat and 30% carbs. For comparison, 150g of ham or pork with stuffing has 215 and 250g of ham or pork with stuffing has 358 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ham or Pork with Stuffing Calorie Calculator

286cal
in 200g of ham or pork with stuffing (200 g)
Protein13 g18% of calories
Fat17 g53% of calories
Carbs21 g30% of calories
14% of a 2,000 calorie day

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    Ham or Pork with Stuffing calories by serving size

    Common amounts of ham or pork with stuffing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g723.1 g4.1 g5.2 g
    100g100 g1436.3 g8.3 g10 g
    1/2 cup100 g1436.3 g8.3 g10 g
    4 oz113 g1627.1 g9.4 g12 g
    200g200 g28613 g17 g21 g
    1 cup200 g28613 g17 g21 g

    Ham or Pork with Stuffing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Ham or Pork with Stuffing: common questions

    How many calories are in 200g of ham or pork with stuffing?

    200g of ham or pork with stuffing weighs about 200 g and has 286 calories.

    How much protein is in 200g of ham or pork with stuffing?

    200g of ham or pork with stuffing has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of ham or pork with stuffing?

    200g of ham or pork with stuffing has 21 g of carbohydrates, including 0.8 g of fiber and 2.3 g of sugars.

    How much ham or pork with stuffing is 100 calories?

    100 calories of ham or pork with stuffing is 70 g, about 1/4 cup of ham or pork with stuffing.

    More about ham or pork with stuffing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706507. Original description: Ham or pork with stuffing. Portion weights are USDA household measures.