1 Cup of Ham or Pork with Stuffing in Grams

1 cup of ham or pork with stuffing weighs 200 grams, or 7.1 oz.

This is the USDA household measure for ham or pork with stuffing. That amount has 286 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Ham or Pork with Stuffing Calorie Calculator

AmountUnit

286cal

in 1 cup of ham or pork with stuffing (200 g)

Protein13 g18% of calories

Fat17 g53% of calories

Carbs21 g30% of calories

14% of a 2,000 calorie day

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Ham or Pork with Stuffing cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	50 g	1.8 oz	72
1/3 cup	67 g	2.4 oz	95
1/2 cup	100 g	3.5 oz	143
2/3 cup	133 g	4.7 oz	191
3/4 cup	150 g	5.3 oz	215
1 cup	200 g	7.1 oz	286
1 1/2 cups	300 g	11 oz	429
2 cups	400 g	14 oz	572
3 cups	600 g	21 oz	858
4 cups	800 g	28 oz	1144

Ham or Pork with Stuffing calories by serving size

Common amounts of ham or pork with stuffing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	72	3.1 g	4.1 g	5.2 g
100g	100 g	143	6.3 g	8.3 g	10 g
1/2 cup	100 g	143	6.3 g	8.3 g	10 g
4 oz	113 g	162	7.1 g	9.4 g	12 g
200g	200 g	286	13 g	17 g	21 g
1 cup	200 g	286	13 g	17 g	21 g

Ham or Pork with Stuffing vs similar foods

Calories per 100 g compared with other meals and dishes.

Cornbread Stuffing179

Bread Stuffing177

Baked Lobster with Bread Stuffing177

Shrimp with Crab Stuffing174

Chicken or Turkey with Stuffing172

Ham or Pork with Stuffing143

Flounder with Crab Stuffing136

Ham or Pork with Stuffing: common questions

How many grams are in 1 cup of ham or pork with stuffing?

1 cup of ham or pork with stuffing is about 200 g.

How many calories are in 1 cup of ham or pork with stuffing?

1 cup of ham or pork with stuffing has 286 calories.

How many cups is 100 g of ham or pork with stuffing?

100 g of ham or pork with stuffing is about 1/2 cup.

More about ham or pork with stuffing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706507. Original description: Ham or pork with stuffing. Portion weights are USDA household measures.