PortionCalc

Calories in 50g of Ground Savory

50g of ground savory (50 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.4 g of protein, 3 g of fat and 34 g of carbohydrates, a split of 8% protein, 15% fat and 77% carbs. For comparison, 30g of ground savory has 82 and 100g of ground savory has 272 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Savory Calorie Calculator

136cal
in 50g of ground savory (50 g)
Protein3.4 g8% of calories
Fat3 g15% of calories
Carbs34 g77% of calories
7% of a 2,000 calorie day

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    Ground Savory calories by serving size

    Common amounts of ground savory with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g40.1 g0.1 g1 g
    1 tbsp4 g120.3 g0.3 g3 g
    5g5 g140.3 g0.3 g3.4 g
    1 oz28 g771.9 g1.7 g19 g
    50g50 g1363.4 g3 g34 g
    100g100 g2726.7 g5.9 g69 g
    4 oz113 g3087.6 g6.7 g78 g

    Ground Savory vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Savory: common questions

    How many calories are in 50g of ground savory?

    50g of ground savory weighs about 50 g and has 136 calories.

    How much protein is in 50g of ground savory?

    50g of ground savory has 3.4 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 50g of ground savory?

    50g of ground savory has 34 g of carbohydrates, including 23 g of fiber.

    How much ground savory is 100 calories?

    100 calories of ground savory is 37 g, about 8 1/2 tbsp of ground savory.

    More about ground savory

    Source: USDA FoodData Central, SR Legacy. FDC ID 170936. Original description: Spices, savory, ground. Portion weights are USDA household measures.