PortionCalc

Calories in 100g of Ground Savory

100g of ground savory (100 g) has 272 calories. That is 14% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 5.9 g of fat and 69 g of carbohydrates, a split of 8% protein, 15% fat and 77% carbs. For comparison, 50g of ground savory has 136 calories. Burning 272 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Savory Calorie Calculator

272cal
in 100g of ground savory (100 g)
Protein6.7 g8% of calories
Fat5.9 g15% of calories
Carbs69 g77% of calories
14% of a 2,000 calorie day

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    Ground Savory calories by serving size

    Common amounts of ground savory with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g40.1 g0.1 g1 g
    1 tbsp4 g120.3 g0.3 g3 g
    5g5 g140.3 g0.3 g3.4 g
    1 oz28 g771.9 g1.7 g19 g
    100g100 g2726.7 g5.9 g69 g
    4 oz113 g3087.6 g6.7 g78 g

    Ground Savory vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Savory: common questions

    How many calories are in 100g of ground savory?

    100g of ground savory weighs about 100 g and has 272 calories.

    How much protein is in 100g of ground savory?

    100g of ground savory has 6.7 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of ground savory?

    100g of ground savory has 69 g of carbohydrates, including 46 g of fiber.

    How much ground savory is 100 calories?

    100 calories of ground savory is 37 g, about 8 1/2 tbsp of ground savory.

    More about ground savory

    Source: USDA FoodData Central, SR Legacy. FDC ID 170936. Original description: Spices, savory, ground. Portion weights are USDA household measures.