Calories in 3 Oz of Ground Savory

3 oz of ground savory (85 g) has 231 calories. That is 12% of a 2,000 calorie diet.

The calories come from 5.7 g of protein, 5 g of fat and 58 g of carbohydrates, a split of 8% protein, 15% fat and 77% carbs. For comparison, 2 oz of ground savory has 154 and 4 oz of ground savory has 308 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Savory Calorie Calculator

AmountUnit

231cal

in 3 oz of ground savory (85 g)

Protein5.7 g8% of calories

Fat5 g15% of calories

Carbs58 g77% of calories

12% of a 2,000 calorie day

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Ground Savory calories by serving size

Common amounts of ground savory with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	1 g	4	0.1 g	0.1 g	1 g
1 tbsp	4 g	12	0.3 g	0.3 g	3 g
5g	5 g	14	0.3 g	0.3 g	3.4 g
1 oz	28 g	77	1.9 g	1.7 g	19 g
3 oz	85 g	231	5.7 g	5 g	58 g
100g	100 g	272	6.7 g	5.9 g	69 g
4 oz	113 g	308	7.6 g	6.7 g	78 g

Ground Savory vs similar foods

Calories per 100 g compared with other spices and herbs.

Paprika282

Dried Thyme276

Ground Savory272

Ground Savory: common questions

How many calories are in 3 oz of ground savory?

3 oz of ground savory weighs about 85 g and has 231 calories.

How much protein is in 3 oz of ground savory?

3 oz of ground savory has 5.7 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 3 oz of ground savory?

3 oz of ground savory has 58 g of carbohydrates, including 39 g of fiber.

How much ground savory is 100 calories?

100 calories of ground savory is 37 g, about 8 1/2 tbsp of ground savory.

More about ground savory

Source: USDA FoodData Central, SR Legacy. FDC ID 170936. Original description: Spices, savory, ground. Portion weights are USDA household measures.