Calories in 10g of Ground Savory

10g of ground savory (10 g) has 27 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.6 g of fat and 6.9 g of carbohydrates, a split of 8% protein, 15% fat and 77% carbs. For comparison, 5g of ground savory has 14 and 15g of ground savory has 41 calories. Burning 27 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.