How Much Does a Medium Ground Beef Patty Weigh?

A medium ground beef patty weighs about 85 grams (3 oz).

That is the USDA average for one medium ground beef patty, which has 231 calories and 22 g of protein. Sizes vary, so weigh yours if you track closely.

Ground Beef Patty Calorie Calculator

AmountUnit

231cal

in 1 medium ground beef patty (85 g)

Protein22 g38% of calories

Fat15 g62% of calories

Carbs0 g0% of calories

12% of a 2,000 calorie day

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Ground Beef Patty weight by size and measure

Measure	Grams	Ounces	Calories
1 miniature ground beef patty	30 g	1.1 oz	82
1 medium ground beef patty	85 g	3 oz	231
1 small ground beef patty	65 g	2.3 oz	177
1 cup of ground beef patty	125 g	4.4 oz	340

Ground Beef Patty calories by serving size

Common amounts of ground beef patty with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 oz	28 g	77	7.2 g	5.2 g
1 miniature ground beef patty	30 g	82	7.6 g	5.5 g
50g	50 g	136	13 g	9.1 g
2 miniature ground beef patties	60 g	163	15 g	11 g
1/2 cup	63 g	170	16 g	11 g
1 small ground beef patty	65 g	177	17 g	12 g
1 medium ground beef patty	85 g	231	22 g	15 g
100g	100 g	272	25 g	18 g
4 oz	113 g	308	29 g	21 g
1 cup	125 g	340	32 g	23 g
2 small ground beef patties	130 g	354	33 g	24 g
2 medium ground beef patties	170 g	462	43 g	31 g
200g	200 g	544	51 g	36 g

Ground Beef Patty vs similar foods

Calories per 100 g compared with other meat.

Strip Steak278

Tenderloin Steak273

Ground Beef Patty272

Ground Beef272

70% Lean Ground Beef270

85% Lean Ground Beef256

Raw Ground Beef254

Ground Beef Patty: common questions