PortionCalc

Calories in 3 Oz of Grilled Beef Ribeye Filet

3 oz of grilled beef ribeye filet (85 g) has 169 calories. That is 8% of a 2,000 calorie diet.

The calories come from 24 g of protein, 7.8 g of fat and 0.1 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 2 oz of grilled beef ribeye filet has 113 and 4 oz of grilled beef ribeye filet has 226 calories. Burning 169 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Grilled Beef Ribeye Filet Calorie Calculator

169cal
in 3 oz of grilled beef ribeye filet (85 g)
Protein24 g58% of calories
Fat7.8 g42% of calories
Carbs0.1 g0% of calories
8% of a 2,000 calorie day

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    Grilled Beef Ribeye Filet calories by serving size

    Common amounts of grilled beef ribeye filet with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10014 g4.6 g0.1 g
    3 oz85 g16924 g7.8 g0.1 g
    100g100 g19929 g9.2 g0.2 g
    4 oz113 g22633 g10 g0.2 g
    1 fillet135 g26939 g12 g0.2 g
    200g200 g39858 g18 g0.3 g
    2 fillets270 g53778 g25 g0.5 g

    Grilled Beef Ribeye Filet vs similar foods

    Calories per 100 g compared with other meat.

    Grilled Beef Ribeye Filet: common questions

    How many calories are in 3 oz of grilled beef ribeye filet?

    3 oz of grilled beef ribeye filet weighs about 85 g and has 169 calories.

    How much protein is in 3 oz of grilled beef ribeye filet?

    3 oz of grilled beef ribeye filet has 24 g of protein, which is 49% of the 50 g Daily Value.

    How many carbs are in 3 oz of grilled beef ribeye filet?

    3 oz of grilled beef ribeye filet has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much grilled beef ribeye filet is 100 calories?

    100 calories of grilled beef ribeye filet is 50 g, about 1/4 fillet of grilled beef ribeye filet.

    More about grilled beef ribeye filet

    Source: USDA FoodData Central, SR Legacy. FDC ID 174701. Original description: Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.