Calories in 4 Oz of Grilled Beef Ribeye Filet
4 oz of grilled beef ribeye filet (113 g) has 226 calories. That is 11% of a 2,000 calorie diet.
The calories come from 33 g of protein, 10 g of fat and 0.2 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 3 oz of grilled beef ribeye filet has 169 and 6 oz of grilled beef ribeye filet has 338 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled Beef Ribeye Filet Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Grilled Beef Ribeye Filet calories by serving size
Common amounts of grilled beef ribeye filet with calories and macros. Tap a row for its full nutrition page.
Grilled Beef Ribeye Filet vs similar foods
Calories per 100 g compared with other meat.
Grilled Beef Ribeye Filet: common questions
How many calories are in 4 oz of grilled beef ribeye filet?
4 oz of grilled beef ribeye filet weighs about 113 g and has 226 calories.
How much protein is in 4 oz of grilled beef ribeye filet?
4 oz of grilled beef ribeye filet has 33 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 4 oz of grilled beef ribeye filet?
4 oz of grilled beef ribeye filet has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much grilled beef ribeye filet is 100 calories?
100 calories of grilled beef ribeye filet is 50 g, about 1/4 fillet of grilled beef ribeye filet.
More about grilled beef ribeye filet
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174701. Original description: Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.