PortionCalc

Calories in 6 Oz of Glutinous Rice Flour

6 oz of glutinous rice flour (170 g) has 609 calories. That is 30% of a 2,000 calorie diet.

The calories come from 11 g of protein, 2 g of fat and 136 g of carbohydrates, a split of 7% protein, 3% fat and 90% carbs. For comparison, 4 oz of glutinous rice flour has 406 calories. Burning 609 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Glutinous Rice Flour Calorie Calculator

609cal
in 6 oz of glutinous rice flour (170 g)
Protein11 g7% of calories
Fat2 g3% of calories
Carbs136 g90% of calories
30% of a 2,000 calorie day

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    Glutinous Rice Flour calories by serving size

    Common amounts of glutinous rice flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1793.3 g0.6 g40 g
    100g100 g3586.7 g1.2 g80 g
    4 oz113 g4067.6 g1.3 g91 g
    6 oz170 g60911 g2 g136 g
    200g200 g71613 g2.3 g160 g

    Glutinous Rice Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Glutinous Rice Flour: common questions

    How many calories are in 6 oz of glutinous rice flour?

    6 oz of glutinous rice flour weighs about 170 g and has 609 calories.

    How much protein is in 6 oz of glutinous rice flour?

    6 oz of glutinous rice flour has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 6 oz of glutinous rice flour?

    6 oz of glutinous rice flour has 136 g of carbohydrates.

    More about glutinous rice flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1104867. Original description: Flour, rice, glutinous. Portion weights are USDA household measures.