Calories in 300g of Glutinous Rice Flour
300g of glutinous rice flour (300 g) has 1074 calories. That is 54% of a 2,000 calorie diet.
The calories come from 20 g of protein, 3.5 g of fat and 240 g of carbohydrates, a split of 7% protein, 3% fat and 90% carbs. For comparison, 250g of glutinous rice flour has 895 and 500g of glutinous rice flour has 1790 calories. Burning 1074 calories takes about 192 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Glutinous Rice Flour Calorie Calculator
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Glutinous Rice Flour calories by serving size
Common amounts of glutinous rice flour with calories and macros. Tap a row for its full nutrition page.
Glutinous Rice Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Glutinous Rice Flour: common questions
How many calories are in 300g of glutinous rice flour?
300g of glutinous rice flour weighs about 300 g and has 1074 calories.
How much protein is in 300g of glutinous rice flour?
300g of glutinous rice flour has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 300g of glutinous rice flour?
300g of glutinous rice flour has 240 g of carbohydrates.
More about glutinous rice flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104867. Original description: Flour, rice, glutinous. Portion weights are USDA household measures.