Calories in 200g of Gala Apple
200g of gala apple (200 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.3 g of fat and 30 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 150g of gala apple has 92 and 250g of gala apple has 153 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Gala Apple Calorie Calculator
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Gala Apple calories by serving size
Common amounts of gala apple with calories and macros. Tap a row for its full nutrition page.
Gala Apple vs similar foods
Calories per 100 g compared with other fruits.
Gala Apple: common questions
How many calories are in 200g of gala apple?
200g of gala apple weighs about 200 g and has 122 calories.
How much protein is in 200g of gala apple?
200g of gala apple has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 200g of gala apple?
200g of gala apple has 30 g of carbohydrates, including 4.2 g of fiber and 23 g of sugars.
More about gala apple
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1105781. Original description: Apples, gala, with skin, raw. Portion weights are USDA household measures.