PortionCalc

How Much Gala Apple Is 100 Calories?

100 calories of gala apple is 164 g (5.8 oz).

That amount has 0.2 g of protein, 0.2 g of fat and 24 g of carbohydrates. Gala apple has 61 calories per 100 g, so every 10 g adds about 6.1 calories.

Gala Apple Calorie Calculator

164g
164 g of gala apple gives 100 calories.
Protein0.2 g1% of calories
Fat0.2 g2% of calories
Carbs24 g97% of calories
5% of a 2,000 calorie day

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    How much gala apple for other calorie targets

    TargetWeightAboutProtein
    100 calories164 g-0.2 g
    200 calories328 g-0.4 g
    300 calories492 g-0.6 g
    500 calories820 g-1.1 g

    Gala Apple calories by serving size

    Common amounts of gala apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g310.1 g0.1 g7.4 g
    100g100 g610.1 g0.2 g15 g
    4 oz113 g690.1 g0.2 g17 g
    200g200 g1220.3 g0.3 g30 g

    Gala Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Gala Apple: common questions

    How much gala apple is 100 calories?

    100 calories of gala apple is about 164 g.

    How many calories are in 100 g of gala apple?

    100 g of gala apple has 61 calories.

    How much protein is in 100 calories of gala apple?

    100 calories of gala apple gives you 0.2 g of protein.

    More about gala apple

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1105781. Original description: Apples, gala, with skin, raw. Portion weights are USDA household measures.