Calories in 100g of Gala Apple
100g of gala apple (100 g) has 61 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.2 g of fat and 15 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 50g of gala apple has 31 and 150g of gala apple has 92 calories. Burning 61 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Gala Apple Calorie Calculator
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Gala Apple calories by serving size
Common amounts of gala apple with calories and macros. Tap a row for its full nutrition page.
Gala Apple vs similar foods
Calories per 100 g compared with other fruits.
Gala Apple: common questions
How many calories are in 100g of gala apple?
100g of gala apple weighs about 100 g and has 61 calories.
How much protein is in 100g of gala apple?
100g of gala apple has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 100g of gala apple?
100g of gala apple has 15 g of carbohydrates, including 2.1 g of fiber and 11 g of sugars.
More about gala apple
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1105781. Original description: Apples, gala, with skin, raw. Portion weights are USDA household measures.