Calories in 300g of Fruit Fritter
300g of fruit fritter (300 g) has 1209 calories. That is 60% of a 2,000 calorie diet.
The calories come from 19 g of protein, 77 g of fat and 112 g of carbohydrates, a split of 6% protein, 57% fat and 37% carbs. For comparison, 250g of fruit fritter has 1008 and 500g of fruit fritter has 2015 calories. Burning 1209 calories takes about 216 minutes of brisk walking or 98 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Fritter Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fruit Fritter calories by serving size
Common amounts of fruit fritter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 202 | 3.2 g | 13 g | 19 g |
| 100g | 100 g | 403 | 6.3 g | 26 g | 37 g |
| 1 fruit fritter | 100 g | 403 | 6.3 g | 26 g | 37 g |
| 4 oz | 113 g | 457 | 7.1 g | 29 g | 42 g |
| 200g | 200 g | 806 | 13 g | 51 g | 75 g |
| 2 fruit fritters | 200 g | 806 | 13 g | 51 g | 75 g |
| 300g | 300 g | 1209 | 19 g | 77 g | 112 g |
Fruit Fritter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Fritter: common questions
How many calories are in 300g of fruit fritter?
300g of fruit fritter weighs about 300 g and has 1209 calories.
How much protein is in 300g of fruit fritter?
300g of fruit fritter has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 300g of fruit fritter?
300g of fruit fritter has 112 g of carbohydrates, including 3.6 g of fiber and 37 g of sugars.
How much fruit fritter is 100 calories?
100 calories of fruit fritter is 25 g, about 1/4 fruit fritter.
More about fruit fritter
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708025. Original description: Fritter, fruit. Portion weights are USDA household measures.