PortionCalc

Calories in 100g of Fruit Fritter

100g of fruit fritter (100 g) has 403 calories. That is 20% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 26 g of fat and 37 g of carbohydrates, a split of 6% protein, 57% fat and 37% carbs. For comparison, 50g of fruit fritter has 202 and 150g of fruit fritter has 605 calories. Burning 403 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Fritter Calorie Calculator

403cal
in 100g of fruit fritter (100 g)
Protein6.3 g6% of calories
Fat26 g57% of calories
Carbs37 g37% of calories
20% of a 2,000 calorie day

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    Fruit Fritter calories by serving size

    Common amounts of fruit fritter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2023.2 g13 g19 g
    100g100 g4036.3 g26 g37 g
    1 fruit fritter100 g4036.3 g26 g37 g
    4 oz113 g4577.1 g29 g42 g
    200g200 g80613 g51 g75 g
    2 fruit fritters200 g80613 g51 g75 g

    Fruit Fritter vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Fritter: common questions

    How many calories are in 100g of fruit fritter?

    100g of fruit fritter weighs about 100 g and has 403 calories.

    How much protein is in 100g of fruit fritter?

    100g of fruit fritter has 6.3 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of fruit fritter?

    100g of fruit fritter has 37 g of carbohydrates, including 1.2 g of fiber and 12 g of sugars.

    How much fruit fritter is 100 calories?

    100 calories of fruit fritter is 25 g, about 1/4 fruit fritter.

    More about fruit fritter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708025. Original description: Fritter, fruit. Portion weights are USDA household measures.