Calories in 1/2 Cup of Frozen Lasagna with Meat
1/2 cup of frozen lasagna with meat (125 g) has 155 calories. That is 8% of a 2,000 calorie diet.
The calories come from 8.3 g of protein, 5.5 g of fat and 18 g of carbohydrates, a split of 21% protein, 32% fat and 46% carbs. For comparison, 1/4 cup of frozen lasagna with meat has 78 and 3/4 cup of frozen lasagna with meat has 233 calories. Burning 155 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Lasagna with Meat Calorie Calculator
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Frozen Lasagna with Meat calories by serving size
Common amounts of frozen lasagna with meat with calories and macros. Tap a row for its full nutrition page.
Frozen Lasagna with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Frozen Lasagna with Meat: common questions
How many calories are in 1/2 cup of frozen lasagna with meat?
1/2 cup of frozen lasagna with meat weighs about 125 g and has 155 calories.
How much protein is in 1/2 cup of frozen lasagna with meat?
1/2 cup of frozen lasagna with meat has 8.3 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 1/2 cup of frozen lasagna with meat?
1/2 cup of frozen lasagna with meat has 18 g of carbohydrates, including 1.8 g of fiber and 3.7 g of sugars.
How much frozen lasagna with meat is 100 calories?
100 calories of frozen lasagna with meat is 81 g, about 1/2 piece of frozen lasagna with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708754. Original description: Lasagna with meat, frozen. Portion weights are USDA household measures.