Calories in 2 Oz of Frozen Chocolate Pancakes
2 oz of frozen chocolate pancakes (57 g) has 141 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3 g of protein, 4.5 g of fat and 22 g of carbohydrates, a split of 9% protein, 29% fat and 63% carbs. For comparison, 3 oz of frozen chocolate pancakes has 211 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Chocolate Pancakes Calorie Calculator
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Frozen Chocolate Pancakes calories by serving size
Common amounts of frozen chocolate pancakes with calories and macros. Tap a row for its full nutrition page.
Frozen Chocolate Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Chocolate Pancakes: common questions
How many calories are in 2 oz of frozen chocolate pancakes?
2 oz of frozen chocolate pancakes weighs about 57 g and has 141 calories.
How much protein is in 2 oz of frozen chocolate pancakes?
2 oz of frozen chocolate pancakes has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 oz of frozen chocolate pancakes?
2 oz of frozen chocolate pancakes has 22 g of carbohydrates, including 0.6 g of fiber and 5.9 g of sugars.
More about frozen chocolate pancakes
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708297. Original description: Pancakes, chocolate, frozen. Portion weights are USDA household measures.