PortionCalc

Calories in 200g of Frozen Chocolate Pancakes

200g of frozen chocolate pancakes (200 g) has 496 calories. That is 25% of a 2,000 calorie diet.

The calories come from 11 g of protein, 16 g of fat and 78 g of carbohydrates, a split of 9% protein, 29% fat and 63% carbs. For comparison, 150g of frozen chocolate pancakes has 372 and 250g of frozen chocolate pancakes has 620 calories. Burning 496 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Chocolate Pancakes Calorie Calculator

496cal
in 200g of frozen chocolate pancakes (200 g)
Protein11 g9% of calories
Fat16 g29% of calories
Carbs78 g63% of calories
25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Frozen Chocolate Pancakes calories by serving size

    Common amounts of frozen chocolate pancakes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1242.7 g4 g19 g
    100g100 g2485.4 g8 g39 g
    4 oz113 g2816.1 g9 g44 g
    200g200 g49611 g16 g78 g

    Frozen Chocolate Pancakes vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Frozen Chocolate Pancakes: common questions

    How many calories are in 200g of frozen chocolate pancakes?

    200g of frozen chocolate pancakes weighs about 200 g and has 496 calories.

    How much protein is in 200g of frozen chocolate pancakes?

    200g of frozen chocolate pancakes has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 200g of frozen chocolate pancakes?

    200g of frozen chocolate pancakes has 78 g of carbohydrates, including 2.2 g of fiber and 21 g of sugars.

    More about frozen chocolate pancakes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708297. Original description: Pancakes, chocolate, frozen. Portion weights are USDA household measures.