Calories in 6 Oz of Frozen Blackeyed Peas
6 oz of frozen blackeyed peas (170 g) has 257 calories. That is 13% of a 2,000 calorie diet.
The calories come from 14 g of protein, 5.4 g of fat and 39 g of carbohydrates, a split of 21% protein, 19% fat and 60% carbs. For comparison, 4 oz of frozen blackeyed peas has 171 and 8 oz of frozen blackeyed peas has 342 calories. Burning 257 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Blackeyed Peas calories by serving size
Common amounts of frozen blackeyed peas with calories and macros. Tap a row for its full nutrition page.
Frozen Blackeyed Peas vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Blackeyed Peas: common questions
How many calories are in 6 oz of frozen blackeyed peas?
6 oz of frozen blackeyed peas weighs about 170 g and has 257 calories.
How much protein is in 6 oz of frozen blackeyed peas?
6 oz of frozen blackeyed peas has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 6 oz of frozen blackeyed peas?
6 oz of frozen blackeyed peas has 39 g of carbohydrates, including 11 g of fiber and 7.3 g of sugars.
How much frozen blackeyed peas is 100 calories?
100 calories of frozen blackeyed peas is 66 g, about 1/4 cup of frozen blackeyed peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709956. Original description: Blackeyed peas, from frozen. Portion weights are USDA household measures.