Calories in 1 Cup of Frozen Blackeyed Peas
1 cup of frozen blackeyed peas (185 g) has 279 calories. That is 14% of a 2,000 calorie diet.
The calories come from 15 g of protein, 5.9 g of fat and 43 g of carbohydrates, a split of 21% protein, 19% fat and 60% carbs. For comparison, 3/4 cup of frozen blackeyed peas has 210 and 1 1/2 cups of frozen blackeyed peas has 419 calories. Burning 279 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Blackeyed Peas calories by serving size
Common amounts of frozen blackeyed peas with calories and macros. Tap a row for its full nutrition page.
Frozen Blackeyed Peas vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Blackeyed Peas: common questions
How many calories are in 1 cup of frozen blackeyed peas?
1 cup of frozen blackeyed peas weighs about 185 g and has 279 calories.
How much protein is in 1 cup of frozen blackeyed peas?
1 cup of frozen blackeyed peas has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 1 cup of frozen blackeyed peas?
1 cup of frozen blackeyed peas has 43 g of carbohydrates, including 11 g of fiber and 8 g of sugars.
How much frozen blackeyed peas is 100 calories?
100 calories of frozen blackeyed peas is 66 g, about 1/4 cup of frozen blackeyed peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709956. Original description: Blackeyed peas, from frozen. Portion weights are USDA household measures.