PortionCalc

Calories in 3/4 Cup of Frozen Blackeyed Peas

3/4 cup of frozen blackeyed peas (139 g) has 210 calories. That is 10% of a 2,000 calorie diet.

The calories come from 11 g of protein, 4.4 g of fat and 32 g of carbohydrates, a split of 21% protein, 19% fat and 60% carbs. For comparison, 1/2 cup of frozen blackeyed peas has 140 and 1 cup of frozen blackeyed peas has 279 calories. Burning 210 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Blackeyed Peas Calorie Calculator

210cal
in 3/4 cup of frozen blackeyed peas (139 g)
Protein11 g21% of calories
Fat4.4 g19% of calories
Carbs32 g60% of calories
10% of a 2,000 calorie day

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    Frozen Blackeyed Peas calories by serving size

    Common amounts of frozen blackeyed peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g764.1 g1.6 g12 g
    1/2 cup93 g1407.6 g2.9 g21 g
    100g100 g1518.2 g3.2 g23 g
    4 oz113 g1719.3 g3.6 g26 g
    3/4 cup139 g21011 g4.4 g32 g
    1 cup185 g27915 g5.9 g43 g
    200g200 g30216 g6.4 g46 g

    Frozen Blackeyed Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Frozen Blackeyed Peas: common questions

    How many calories are in 3/4 cup of frozen blackeyed peas?

    3/4 cup of frozen blackeyed peas weighs about 139 g and has 210 calories.

    How much protein is in 3/4 cup of frozen blackeyed peas?

    3/4 cup of frozen blackeyed peas has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of frozen blackeyed peas?

    3/4 cup of frozen blackeyed peas has 32 g of carbohydrates, including 8.6 g of fiber and 6 g of sugars.

    How much frozen blackeyed peas is 100 calories?

    100 calories of frozen blackeyed peas is 66 g, about 1/4 cup of frozen blackeyed peas.

    More about frozen blackeyed peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709956. Original description: Blackeyed peas, from frozen. Portion weights are USDA household measures.