Calories in 3 Oz of Frozen Blackeyed Peas
3 oz of frozen blackeyed peas (85 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 7 g of protein, 2.7 g of fat and 20 g of carbohydrates, a split of 21% protein, 19% fat and 60% carbs. For comparison, 4 oz of frozen blackeyed peas has 171 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Blackeyed Peas calories by serving size
Common amounts of frozen blackeyed peas with calories and macros. Tap a row for its full nutrition page.
Frozen Blackeyed Peas vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Blackeyed Peas: common questions
How many calories are in 3 oz of frozen blackeyed peas?
3 oz of frozen blackeyed peas weighs about 85 g and has 128 calories.
How much protein is in 3 oz of frozen blackeyed peas?
3 oz of frozen blackeyed peas has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 3 oz of frozen blackeyed peas?
3 oz of frozen blackeyed peas has 20 g of carbohydrates, including 5.3 g of fiber and 3.7 g of sugars.
How much frozen blackeyed peas is 100 calories?
100 calories of frozen blackeyed peas is 66 g, about 1/4 cup of frozen blackeyed peas.
More about frozen blackeyed peas
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709956. Original description: Blackeyed peas, from frozen. Portion weights are USDA household measures.