PortionCalc

Calories in 200g of Fried Rice with Pork

200g of fried rice with pork (200 g) has 358 calories. That is 18% of a 2,000 calorie diet.

The calories come from 15 g of protein, 8.3 g of fat and 55 g of carbohydrates, a split of 17% protein, 21% fat and 62% carbs. For comparison, 150g of fried rice with pork has 269 and 250g of fried rice with pork has 448 calories. Burning 358 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Rice with Pork Calorie Calculator

358cal
in 200g of fried rice with pork (200 g)
Protein15 g17% of calories
Fat8.3 g21% of calories
Carbs55 g62% of calories
18% of a 2,000 calorie day

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    Fried Rice with Pork calories by serving size

    Common amounts of fried rice with pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g903.8 g2.1 g14 g
    1/2 cup99 g1777.5 g4.1 g27 g
    100g100 g1797.6 g4.2 g28 g
    4 oz113 g2038.6 g4.7 g31 g
    1 cup198 g35415 g8.2 g55 g
    200g200 g35815 g8.3 g55 g

    Fried Rice with Pork vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fried Rice with Pork: common questions

    How many calories are in 200g of fried rice with pork?

    200g of fried rice with pork weighs about 200 g and has 358 calories.

    How much protein is in 200g of fried rice with pork?

    200g of fried rice with pork has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 200g of fried rice with pork?

    200g of fried rice with pork has 55 g of carbohydrates, including 1.8 g of fiber and 1.1 g of sugars.

    How much fried rice with pork is 100 calories?

    100 calories of fried rice with pork is 56 g, about 1/4 cup of fried rice with pork.

    More about fried rice with pork

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708954. Original description: Rice, fried, with pork. Portion weights are USDA household measures.