Calories in 100g of Fried Rice with Pork
100g of fried rice with pork (100 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 4.2 g of fat and 28 g of carbohydrates, a split of 17% protein, 21% fat and 62% carbs. For comparison, 50g of fried rice with pork has 90 and 150g of fried rice with pork has 269 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Rice with Pork Calorie Calculator
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Fried Rice with Pork calories by serving size
Common amounts of fried rice with pork with calories and macros. Tap a row for its full nutrition page.
Fried Rice with Pork vs similar foods
Calories per 100 g compared with other meals and dishes.
Fried Rice with Pork: common questions
How many calories are in 100g of fried rice with pork?
100g of fried rice with pork weighs about 100 g and has 179 calories.
How much protein is in 100g of fried rice with pork?
100g of fried rice with pork has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of fried rice with pork?
100g of fried rice with pork has 28 g of carbohydrates, including 0.9 g of fiber and 0.5 g of sugars.
How much fried rice with pork is 100 calories?
100 calories of fried rice with pork is 56 g, about 1/4 cup of fried rice with pork.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708954. Original description: Rice, fried, with pork. Portion weights are USDA household measures.