Calories in 2 Oz of Fried or Baked Potato Tot
2 oz of fried or baked potato tot (57 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 8.8 g of fat and 14 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 1 oz of fried or baked potato tot has 67 and 3 oz of fried or baked potato tot has 202 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried or Baked Potato Tot Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried or Baked Potato Tot calories by serving size
Common amounts of fried or baked potato tot with calories and macros. Tap a row for its full nutrition page.
Fried or Baked Potato Tot vs similar foods
Calories per 100 g compared with other vegetables.
Fried or Baked Potato Tot: common questions
How many calories are in 2 oz of fried or baked potato tot?
2 oz of fried or baked potato tot weighs about 57 g and has 134 calories.
How much protein is in 2 oz of fried or baked potato tot?
2 oz of fried or baked potato tot has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 oz of fried or baked potato tot?
2 oz of fried or baked potato tot has 14 g of carbohydrates, including 1.3 g of fiber and 0.2 g of sugars.
How much fried or baked potato tot is 100 calories?
100 calories of fried or baked potato tot is 42 g, about 5 1/2 pieces of fried or baked potato tot.
More about fried or baked potato tot
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709514. Original description: Potato tots, from fresh, fried or baked. Portion weights are USDA household measures.