How Much Does a Piece of Fried or Baked Potato Tot Weigh?

A piece of fried or baked potato tot weighs about 8 grams (0.3 oz).

That is the USDA average for one piece of fried or baked potato tot, which has 19 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Fried or Baked Potato Tot Calorie Calculator

AmountUnit

19cal

in 1 piece of fried or baked potato tot (8 g)

Protein0.2 g3% of calories

Fat1.2 g57% of calories

Carbs2 g40% of calories

1% of a 2,000 calorie day

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Fried or Baked Potato Tot weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of fried or baked potato tot	8 g	0.3 oz	19
1 cup of fried or baked potato tot	130 g	4.6 oz	308

Fried or Baked Potato Tot calories by serving size

Common amounts of fried or baked potato tot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	12	0.1 g	0.8 g	1.2 g
1 piece	8 g	19	0.2 g	1.2 g	2 g
2 pieces	16 g	38	0.3 g	2.5 g	3.9 g
1 oz	28 g	67	0.5 g	4.4 g	6.9 g
1/2 cup	65 g	154	1.2 g	10 g	16 g
100g	100 g	237	1.9 g	15 g	24 g
4 oz	113 g	269	2.2 g	18 g	28 g
1 cup	130 g	308	2.5 g	20 g	32 g

Fried or Baked Potato Tot vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Fried or Baked Potato Tot237

Fried Frozen Potato Tot237

Sweet Potato Tot191

Baked Frozen Potato Tot187

Baked French Fries166

Green Peas84

Fried or Baked Potato Tot: common questions