Calories in 300g of Fried Dough Bread

300g of fried dough bread (300 g) has 1152 calories. That is 58% of a 2,000 calorie diet.

The calories come from 28 g of protein, 57 g of fat and 135 g of carbohydrates, a split of 10% protein, 44% fat and 46% carbs. For comparison, 250g of fried dough bread has 960 and 500g of fried dough bread has 1920 calories. Burning 1152 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Dough Bread Calorie Calculator

AmountUnit

1152cal

in 300g of fried dough bread (300 g)

Protein28 g10% of calories

Fat57 g44% of calories

Carbs135 g46% of calories

58% of a 2,000 calorie day

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Fried Dough Bread calories by serving size

Common amounts of fried dough bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	192	4.7 g	9.4 g	22 g
1/2 cup	70 g	269	6.6 g	13 g	31 g
100g	100 g	384	9.4 g	19 g	45 g
4 oz	113 g	435	11 g	21 g	51 g
1 piece	136 g	522	13 g	26 g	61 g
1 cup	140 g	538	13 g	26 g	63 g
200g	200 g	768	19 g	38 g	90 g
2 pieces	272 g	1044	25 g	51 g	122 g
300g	300 g	1152	28 g	57 g	135 g

Fried Dough Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Puri Bread409

Cheese Bread408

Nut Bread403

Fried Dough Bread384

Fruit Bread374

Salvadoran Sweet Cheese Bread374

Pan Dulce Sweet Yeast Bread367

Fried Dough Bread: common questions

How many calories are in 300g of fried dough bread?

300g of fried dough bread weighs about 300 g and has 1152 calories.

How much protein is in 300g of fried dough bread?

300g of fried dough bread has 28 g of protein, which is 56% of the 50 g Daily Value.

How many carbs are in 300g of fried dough bread?

300g of fried dough bread has 135 g of carbohydrates, including 4.5 g of fiber and 11 g of sugars.

How much fried dough bread is 100 calories?

100 calories of fried dough bread is 26 g, about 1/4 piece of fried dough bread.

More about fried dough bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707653. Original description: Bread, dough, fried. Portion weights are USDA household measures.