Calories in 1 Piece of Fried Dough Bread

1 piece of fried dough bread (136 g) has 522 calories. That is 26% of a 2,000 calorie diet.

The calories come from 13 g of protein, 26 g of fat and 61 g of carbohydrates, a split of 10% protein, 44% fat and 46% carbs. For comparison, 2 pieces of fried dough bread has 1044 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Dough Bread Calorie Calculator

AmountUnit

522cal

in 1 piece of fried dough bread (136 g)

Protein13 g10% of calories

Fat26 g44% of calories

Carbs61 g46% of calories

26% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fried Dough Bread calories by serving size

Common amounts of fried dough bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	192	4.7 g	9.4 g	22 g
1/2 cup	70 g	269	6.6 g	13 g	31 g
100g	100 g	384	9.4 g	19 g	45 g
4 oz	113 g	435	11 g	21 g	51 g
1 piece	136 g	522	13 g	26 g	61 g
1 cup	140 g	538	13 g	26 g	63 g
200g	200 g	768	19 g	38 g	90 g
2 pieces	272 g	1044	25 g	51 g	122 g

Fried Dough Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Puri Bread409

Cheese Bread408

Nut Bread403

Fried Dough Bread384

Fruit Bread374

Salvadoran Sweet Cheese Bread374

Pan Dulce Sweet Yeast Bread367

Fried Dough Bread: common questions

How many calories are in 1 piece of fried dough bread?

1 piece of fried dough bread weighs about 136 g and has 522 calories.

How much protein is in 1 piece of fried dough bread?

1 piece of fried dough bread has 13 g of protein, which is 25% of the 50 g Daily Value.

How many carbs are in 1 piece of fried dough bread?

1 piece of fried dough bread has 61 g of carbohydrates, including 2 g of fiber and 4.8 g of sugars.

How much fried dough bread is 100 calories?

100 calories of fried dough bread is 26 g, about 1/4 piece of fried dough bread.

More about fried dough bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707653. Original description: Bread, dough, fried. Portion weights are USDA household measures.