PortionCalc

How Much Fried Dough Bread Is 500 Calories?

500 calories of fried dough bread is 130 g (4.6 oz), about 1 piece of fried dough bread.

That amount has 12 g of protein, 25 g of fat and 59 g of carbohydrates. Fried dough bread has 384 calories per 100 g, so every 10 g adds about 38.4 calories.

Fried Dough Bread Calorie Calculator

130g
130 g of fried dough bread gives 500 calories.
Protein12 g10% of calories
Fat25 g44% of calories
Carbs59 g46% of calories
25% of a 2,000 calorie day

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    How much fried dough bread for other calorie targets

    TargetWeightAboutProtein
    100 calories26 g1/4 piece of fried dough bread2.4 g
    200 calories52 g1/2 piece of fried dough bread4.9 g
    300 calories78 g1/2 piece of fried dough bread7.3 g
    500 calories130 g1 piece of fried dough bread12 g

    Fried Dough Bread calories by serving size

    Common amounts of fried dough bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1924.7 g9.4 g22 g
    1/2 cup70 g2696.6 g13 g31 g
    100g100 g3849.4 g19 g45 g
    4 oz113 g43511 g21 g51 g
    1 piece136 g52213 g26 g61 g
    1 cup140 g53813 g26 g63 g
    200g200 g76819 g38 g90 g
    2 pieces272 g104425 g51 g122 g

    Fried Dough Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fried Dough Bread: common questions

    How much fried dough bread is 500 calories?

    500 calories of fried dough bread is about 130 g, about 1 piece of fried dough bread.

    How many calories are in 100 g of fried dough bread?

    100 g of fried dough bread has 384 calories.

    How much protein is in 500 calories of fried dough bread?

    500 calories of fried dough bread gives you 12 g of protein.

    More about fried dough bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707653. Original description: Bread, dough, fried. Portion weights are USDA household measures.