PortionCalc

Calories in 3 Oz of French Crullers Doughnuts

3 oz of french crullers doughnuts (85 g) has 350 calories. That is 18% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 16 g of fat and 51 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 2 oz of french crullers doughnuts has 234 and 4 oz of french crullers doughnuts has 467 calories. Burning 350 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Crullers Doughnuts Calorie Calculator

350cal
in 3 oz of french crullers doughnuts (85 g)
Protein2.6 g3% of calories
Fat16 g40% of calories
Carbs51 g57% of calories
18% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    French Crullers Doughnuts calories by serving size

    Common amounts of french crullers doughnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1170.9 g5.2 g17 g
    1 cruller41 g1691.3 g7.5 g24 g
    50g50 g2061.6 g9.2 g30 g
    2 crullers82 g3382.5 g15 g49 g
    3 oz85 g3502.6 g16 g51 g
    100g100 g4123.1 g18 g60 g
    4 oz113 g4673.5 g21 g67 g
    200g200 g8246.2 g37 g119 g

    French Crullers Doughnuts vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    French Crullers Doughnuts: common questions

    How many calories are in 3 oz of french crullers doughnuts?

    3 oz of french crullers doughnuts weighs about 85 g and has 350 calories.

    How much protein is in 3 oz of french crullers doughnuts?

    3 oz of french crullers doughnuts has 2.6 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 3 oz of french crullers doughnuts?

    3 oz of french crullers doughnuts has 51 g of carbohydrates, including 1 g of fiber and 30 g of sugars.

    How much french crullers doughnuts is 100 calories?

    100 calories of french crullers doughnuts is 24 g, about 1/2 cruller of french crullers doughnuts.

    More about french crullers doughnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 172756. Original description: Doughnuts, french crullers, glazed. Portion weights are USDA household measures.