Calories in 4 Oz of French Crullers Doughnuts
4 oz of french crullers doughnuts (113 g) has 467 calories. That is 23% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 21 g of fat and 67 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 3 oz of french crullers doughnuts has 350 calories. Burning 467 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
French Crullers Doughnuts Calorie Calculator
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French Crullers Doughnuts calories by serving size
Common amounts of french crullers doughnuts with calories and macros. Tap a row for its full nutrition page.
French Crullers Doughnuts vs similar foods
Calories per 100 g compared with other breads and baked goods.
French Crullers Doughnuts: common questions
How many calories are in 4 oz of french crullers doughnuts?
4 oz of french crullers doughnuts weighs about 113 g and has 467 calories.
How much protein is in 4 oz of french crullers doughnuts?
4 oz of french crullers doughnuts has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 4 oz of french crullers doughnuts?
4 oz of french crullers doughnuts has 67 g of carbohydrates, including 1.4 g of fiber and 40 g of sugars.
How much french crullers doughnuts is 100 calories?
100 calories of french crullers doughnuts is 24 g, about 1/2 cruller of french crullers doughnuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172756. Original description: Doughnuts, french crullers, glazed. Portion weights are USDA household measures.