PortionCalc

Calories in 2 Oz of French Crullers Doughnuts

2 oz of french crullers doughnuts (57 g) has 234 calories. That is 12% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 10 g of fat and 34 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 1 oz of french crullers doughnuts has 117 and 3 oz of french crullers doughnuts has 350 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Crullers Doughnuts Calorie Calculator

234cal
in 2 oz of french crullers doughnuts (57 g)
Protein1.8 g3% of calories
Fat10 g40% of calories
Carbs34 g57% of calories
12% of a 2,000 calorie day

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    French Crullers Doughnuts calories by serving size

    Common amounts of french crullers doughnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1170.9 g5.2 g17 g
    1 cruller41 g1691.3 g7.5 g24 g
    50g50 g2061.6 g9.2 g30 g
    2 oz57 g2341.8 g10 g34 g
    2 crullers82 g3382.5 g15 g49 g
    100g100 g4123.1 g18 g60 g
    4 oz113 g4673.5 g21 g67 g
    200g200 g8246.2 g37 g119 g

    French Crullers Doughnuts vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    French Crullers Doughnuts: common questions

    How many calories are in 2 oz of french crullers doughnuts?

    2 oz of french crullers doughnuts weighs about 57 g and has 234 calories.

    How much protein is in 2 oz of french crullers doughnuts?

    2 oz of french crullers doughnuts has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 2 oz of french crullers doughnuts?

    2 oz of french crullers doughnuts has 34 g of carbohydrates, including 0.7 g of fiber and 20 g of sugars.

    How much french crullers doughnuts is 100 calories?

    100 calories of french crullers doughnuts is 24 g, about 1/2 cruller of french crullers doughnuts.

    More about french crullers doughnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 172756. Original description: Doughnuts, french crullers, glazed. Portion weights are USDA household measures.