PortionCalc

How Much Does a Fortune Cookie Weigh?

A fortune cookie weighs about 8 grams (0.3 oz).

That is the USDA average for one fortune cookie, which has 30 calories and 0.3 g of protein. Sizes vary, so weigh yours if you track closely.

Fortune Cookie Calorie Calculator

30cal
in 1 fortune cookie (8 g)
Protein0.3 g4% of calories
Fat0.2 g6% of calories
Carbs6.7 g89% of calories
2% of a 2,000 calorie day

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    Fortune Cookie weight by size and measure

    MeasureGramsOuncesCalories
    1 fortune cookie8 g0.3 oz30

    Fortune Cookie calories by serving size

    Common amounts of fortune cookie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.2 g0.1 g4.2 g
    1 fortune cookie8 g300.3 g0.2 g6.7 g
    2 fortune cookies16 g600.7 g0.4 g13 g
    1 oz28 g1071.2 g0.8 g24 g
    100g100 g3784.2 g2.7 g84 g
    4 oz113 g4294.8 g3.1 g95 g

    Fortune Cookie vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fortune Cookie: common questions

    How much does a fortune cookie weigh?

    About 8 g, or 0.3 oz.

    How many calories are in a fortune cookie?

    A fortune cookie has 30 calories.

    More about fortune cookie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707930. Original description: Cookie, fortune. Portion weights are USDA household measures.